摘 要
演唱是1門表演藝術，離不開舞臺的實踐。1個歌唱者，經過數年的艱苦學習和磨練，都希望有1天能夠走上神聖的舞臺1展歌喉，實現心中多年的夢想。然而，舞臺是殘酷的，往往無論你上了多少聲樂課，無論你在臺下唱得多麼好，多麼輕鬆自如，到了臺上1般都會感覺到口乾舌燥、4肢發抖、身體僵硬、渾身都失去控制1樣，原先1切正常運轉的機能瞬間都停止了運作，甚至連原本背得爛熟的歌詞也不知去向。可見，實踐中自信、積極的`心理狀態是演唱成功的關鍵。本論文主要是在目睹了諸多演唱者在表演時怯場這1現狀後，結合具體事例從多個角度分析了怯場的種種表現及其危害並闡明瞭克服怯場心理的重要性，隨後對怯場心理產生的原因作了詳細分析，最後對如何培養和訓練良好的歌唱心理進行了初步探討。
關鍵詞： 歌唱心理；怯場；心理素質；聲樂表演
ABSTRACT
Singing is a type of performing and along with the practice on the stage. after several years’ hard studying and practice, all singers dream to be on the sacred stage to show their agreeablevoice, realizing their dreams, hidden in their heart for many stage, however, is matter how many vocal music lessons you have ,whatever you did well behind the scenes, it feels dry in your mouth or numb throughout your body, the body functionas that operated in normal before stop from runing normally in an instant and even forget your lyrics that quite familiar with you originally, as if your body were out of , confidence in prictice and active state of your mind is key to succeeding in singing. after bearing witness to the present situation that many singers have stage-fright, Writer combine wih specific examples to analyze various behaviours and its harms from different angles and expound the significance of overcoming the next, writer analyzes the causes of the stage-fright with care. at last, writer explore primarily the way to cultivate and train good psychology for singing.
Key words: psychology for singing; stage-fright; quality of psychology; vocal music performing
