aking your lunch to work is a healthy, cost-friendly habit, but if you decide to eat in the office, you should keep your co-workers in mind and practice proper manners. Here are five things to consider if you like to dine at your desk.
中午帶飯到公司裏去吃是一種健康又經濟的做法。當你決定要當帶飯族時，你就要考慮到你的同事，還要遵守必要的辦公室禮儀。如果你要帶飯，以下五點就是你需要注意的：
everyone shares the same taste.
不是每個人都跟你一個口味。
Some of the most delicious foods can have less-than-appealing smells, so be conscientious and save the strong-scented dishes for dinnertime. You'll avoid upsetting your co-workers and keep your breath conversation-ready.
有些美食吃起來香，但聞起來就差強人意了。所以帶飯時你就要考慮到這一點，重口味的食物還是留到晚飯時再吃吧。你應該避免讓你的'同事感到不舒服，還要保證飯後談話時能夠做到口氣清新。
your usual manners.
保持正常的餐桌禮儀。
It's important that your midday meals don't distract your office-mates, so stick to the table etiquette you learned as a child. Don't slurp, don't chew with your mouth open, and keep things neat to avoid spilling on your work or keyboard.
有一點很重要，那就是你的午餐不能影響到你的同事。所以你必須堅持從小就學到的餐桌禮儀。吃飯時不要發出聲音，不要張着嘴嚼東西，保持乾淨以免把食物噴灑到檔案或者鍵盤上。
g your own silverware.
自帶餐具。
Even if your office keeps a stash of plastic silverware in the kitchen, bring your own to avoid unnecessary waste. Stay eco-friendly by packing washable silverware with your lunch.
即使你們辦公室在廚房配有塑料餐具，你也應