Slow down 放慢腳步
Slowing down to get more out of your time may seem counterintuitive, but when you actually slow down, you will find that what you do becomes a lot more meaningful.
放慢腳步去獲得更多的時間似乎是在違背常理，但當你真正的慢下來，你會發現你做的事情會變得更加有意義。
Structure your free time 慎理暇時
Structuring your time-even your free time-is proven to make you more motivated, focused, and ultimately, happier, because it gives you a direction and a you have a purpose behind your actions, you will feel much more productive and happier.
安排自己的時間甚至是自己的閒暇時光一定會讓你效率提高，全神貫注最終使你怡然自得，因爲你目標明確。行動之前你知道自己要做什麼，那你會感覺更有意義和更加快樂。
Keep a time diary 常寫日記
Keeping a time diary of how exactly you spend your time throughout the day is one of the most powerful ways to discover how you can better use your ing a diary of exactly how you spend your time seems simple on the surface, but produces profound results when you actually do it.
每天寫一篇關於你在這一天都怎樣打發時間的日記，這種最強有力的方式能讓你挖掘如何更好地利用自己的.時間。表面上，每天確切地記錄下你是如何度過這一天似乎很容易，但當你真的付諸行動時，你會發現結果影響甚深。
Do less 行少求精
Apple is one of the largest and most successful companies in the world for one big reason: they make only four main product lines.:iPod, iPhone, iPad, and the g less boosts your focus and success because you can invest so much more of yourself into the things you want to do.
蘋果之所以雄霸世界最主要的原因是：只致力於四個主要產品的生產線：iPod，iPhone，iPad和Mac。採取少做來更好的消磨時間可以提高你的注意力可以獲得成功，因爲在你想做的事情上，你投入了很多。
Think about what matters most to you 思其誰重
The only way to make sure you get the most out of your time is to start with what matters the most to you, and work backward to your actions to figure out how you should act.
確保你充分利用時間的方法就是擇其重而爲之。然後用你的行動去弄明白你應該怎樣去做。
Focus on high-leverage activities 聚焦高效
You may have heard of the 80/20 rule, which says that 80% of your results come from 20% of your you invest your time in high-leverage activities, you can cut the cruft from your life and make sure that what you invest your time in the activities that produce the greatest returns on your time.
你可能聽說過80|20這個理論，它講的是80%的結果來源於20%的努力。當你把時間投入到高效的活動上，你可以祛除生活中的冗繁複雜。這樣你就可以確保你花費的時間得到了更大的回報。
Know how little time you have 知時稀少
Knowing just how little time you have will let you put the time you do have to much better you constantly remind yourself how little time you have, you light a fire under yourself to make the most out of your time.
只有知道時間之稀少，你纔會合理分配時間以至充分使用。當你不斷地提醒你的時間甚少，你就會心急如焚的去充分利用自己的時間。